Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s.
Today Access Bars is practiced in over 170 countries world wide, used as a potent and pragmatic tool by families, schools, businesses, athletes, prison wards, psychologists, artists and many more.
What is Access Bars®?
Access Bars® are 32 points on your head that, when gently touched, effortlessly, and easily release anything that stops you from feeling joy and ease in your life.
These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have stored. This is an opportunity for you to let go of everything!
How does it work?
Imagine if someone could press a button and mute that voice in your head that tells you that you’re not good enough or that you can’t accomplish what you dream about?
Any limitations that you create in your life are connected to your thoughts, ideas, attitudes, decisions, and beliefs about it.
Lightly touch the bars-points and you begin to clear away what’s locked up that keeps you from believing you can have the life you’ve always known is possible.
One of the life-changing components that happens naturally with each Access Bars session is the element of receiving. How often do we just let go, lower our barriers, and allow another person to truly gift us? Learning to receive is a key to inviting more of what you’re asking for into your life. Access Bars facilitates receiving, different than any other modality in this reality.
How many of the following apply to you?
- You’re tired all day, but when your head hits the pillow at night, your brain goes into overdrive, and you can’t sleep.
- You’re constantly exhausted or high on adrenaline – you can’t seem to relax into your life and achieve a happy “medium.”
- You’ve tried meditation, yoga, journaling, and more – but you can’t quiet your mind for long enough to feel the benefits, OR you’re finding it exhausting keeping up with all of these practices.
- You’ve tried every wellness practice on the block, and then some, and nothing seems to help you relax.
What is a session like?
Receiving a session is relaxing and peaceful; imagine the after-effects of a great massage or walk in nature. At worst, that’s all you’ll feel! At best, you can feel a sense of total ease, unlike anything else, that starts to change your whole life.
What is most often reported is that there is a sense of complete relaxation. Many people go to sleep – even in a very noisy environment. Some people have images come to them, others feel sensations in their bodies such as buzzing, tingling, warmth, twitches or shivers.
There is no right or wrong way and the best way to find out what Access Bars will be like for you is to try it for yourself!
What are benefits?
A Hundreds of thousands of people have used Access Bars to change many aspects of their body and their life, including sleep, health and weight, money, sex and relationships, anxiety, stress, and so much more.
Rates for Bars Session
Book a Bars Session today!
Access Bars® - Key West, Florida:
Greg Henke 305.619.0592
And if you'd like to know about what a neuroscientist recently had to say about the Bars, please watch this video:
